Natural Physical Fitness & Integrative Movement
WE HELP BUSY, CREATIVE PEOPLE TO MOVE BETTER, GET STRONGER, AND FEEL GREAT SO THEY CAN DO MORE OF WHAT THEY LOVE TO DO.
Plumb & True Pilates is a whole-body movement Dojo located the East Bayside neighborhood.
50 COVE STREET | PORTLAND, MAINE | 207.653.5645
It Feels Good to Be Strong
MAT & SPRINGBOARD PILATES
REDCORD SUSPENSION TRAINING
YOGA TUNE-UP® THERAPY BALL TECHNIQUES
What People Are Saying
Julie is an outstanding trainer. She is unusually adept at recognizing the strengths, weaknesses, and needs of her clients, and can tailor a program accordingly. She can demonstrate and correct any position or movement with patience, encouragement, and perseverance. The principles of fitness that she has taught me go well outside of the studio, and have informed the way I counsel my patients.Charles Carpenter, MD
That was the best workout I could have had to correct the issues I’m having from years of cycling and not getting my body “plumb and trued” along with the bike! You have something unique and essential to offer the fitness community.Carole Crawford