Founder & Instructor
Nutritious Movement™ Certified Restorative Exercise Specialist; MovNat Certified Trainer, Level I; PMA-CPT; Functional Movement Systems, level II
Julie has a passion and curiosity for movement and brings her energy and supportive style to every session. Her mission is to give people simple, practical tools and techniques to use in real life and as soon as they walk out of her studio.
Having been lucky enough to have worked with inspiring, knowledgeable and influential mentors over the years, Julie is constantly striving to improve and update her teaching.
Born and raised on the rock-bound coast of Maine, she is married to her best friend and is the mother of two lively children and one barky dog.